ThinkMarketsThinkMarkets
ThinkMarketsThinkMarkets

Market hours

Market hours and trading holidays

When each market opens and closes, the forex sessions and their overlaps, weekend availability and the holiday schedule that affects trading conditions. All times shown in GMT.

View current holiday hours

The basics

How global market hours work

Each market keeps its own hours. Stock and index markets follow the local hours of their exchange, so the London market and the New York market open and close at different times in the day. The forex market has no central exchange, so it runs continuously from Sunday evening to Friday evening as activity passes between the major financial centres in Asia, Europe and North America.

Because trading spans time zones, hours on this page are quoted in GMT. During daylight saving periods the local clock labels shift by one hour in London, New York and Sydney, while the underlying GMT windows stay close to those shown. Always confirm the exact times on your platform during the daylight saving changeover weeks.

Forex sessions in GMT

Sydney
Hours: 22:00 to 07:00
Notes: Opens the trading week
Tokyo
Hours: 00:00 to 09:00
Notes: Asian liquidity
London
Hours: 08:00 to 17:00
Notes: Largest session by volume
London and New York overlap
Hours: 13:00 to 17:00
Notes: Peak liquidity
New York
Hours: 13:00 to 22:00
Notes: Rolls into the next Sydney open

The sessions run back-to-back, so the forex market does not close at the end of New York. It stays open through to Friday evening and only pauses for the weekend. Read the full forex sessions guide in Trading Academy for liquidity, volatility and currency pair detail.

By market

Trading hours by market

Indicative availability for the main markets you can trade with ThinkMarkets on ThinkTrader, MT4, MT5 and TradingView. Exact session times for each instrument are listed in its contract specification.

ForexMajor and minor currency pairs
Availability: Weekdays, 24 hours
Hours: Continuous from Sunday evening to Friday evening
IndicesCash and futures CFDs
Availability: Almost around the clock
Hours: Most major indices trade nearly 24 hours on weekdays, with a short daily break
SharesSingle stock CFDs
Availability: During the listing exchange session
Hours: Local exchange hours on weekdays, with extended-hours trading on select US shares
MetalsGold and silver, XAU/USD and XAG/USD
Availability: Including weekends
Hours: Weekday sessions, with weekend instruments available
Energies and commoditiesOil, natural gas and more
Availability: Aligned to the underlying market
Hours: Varies by instrument, with daily breaks
CryptocurrenciesBitcoin, Ethereum and major altcoins
Availability: Including weekends
Hours: Continuous, including weekends

Availability of individual instruments, including weekend metals and crypto, depends on your account entity and region. Short maintenance windows apply at the weekend and briefly pause trading on cryptocurrencies and weekend gold and silver.

Weekends

What you can trade at the weekend

Standard forex pairs, indices and shares are closed from Friday evening to Sunday evening. A selection of markets remains available across Saturday and Sunday.

Gold and SilverXAU/USD, XAG/USD weekend instruments Available
CryptocurrenciesBitcoin, Ethereum and major altcoins Available

Questions

Market hours, answered

What are forex market hours?

The forex market runs 24 hours a day on weekdays. It opens on Sunday evening and closes on Friday evening, with activity passing between the Sydney, Tokyo, London and New York sessions. There is no central exchange, so the market hands off continuously between these financial centres rather than opening and closing once a day.

What is the best time to trade forex?

Liquidity is usually highest when two sessions are open at once. The London and New York overlap, around 13:00 to 17:00 GMT, sees the largest share of daily volume. Higher activity can mean tighter spreads, and it can also mean greater volatility, so a risk management plan matters in any session.

Can you trade on weekends?

Standard forex pairs, indices and shares are closed at the weekend. With ThinkMarkets you can trade a selection of markets across Saturday and Sunday, including gold and silver and cryptocurrencies. Availability depends on your account entity and region.

How do public holidays affect trading hours?

When a major financial centre observes a public holiday, the markets tied to that centre may close for the day or trade a shortened session with an early close. Liquidity across related markets can be lower during these periods, which can widen spreads and affect execution. The holiday schedule on this page is updated for each holiday period.

Why are market hours shown in GMT?

GMT gives a single reference point that does not change with daylight saving, so traders in different time zones can read the same schedule. During daylight saving periods the local clock labels shift by one hour in London, New York and Sydney, while the GMT windows stay close to those shown.

Are cryptocurrency markets open 24/7?

Cryptocurrency markets trade continuously, including weekends. Crypto availability depends on your account entity and region.

Can I leave an order when the markets are closed?

Yes. On ThinkTrader you can place pending orders while a market is closed. The order sits until trading resumes and is triggered then if your price conditions are met. Prices can gap when a market reopens, so the fill may differ from the level you set.

Can I back test a strategy when the market is closed?

Yes. ThinkTrader includes Traders Gym, which lets you test a strategy against historical price data at any time, including weekends and holidays when the live market is closed.

Get started

Trade around the clock

Markets move through every session and the weekend. Trade forex, indices, metals and crypto on ThinkTrader.

Open an account
Ask AI for more information